Canyon Ranch: The Ultimate Girls’ Getaway Weekend
Laughing out loud is wonderful medicine. Spending stress-free time with your best friends and laughing together is amazing medicine. When you add all-inclusive wellness to the mix, you have the ultimate girls’ getaway weekend. Spending a few days at Canyon Ranch is an immersive, cocooning and relaxed girl. No housekeeping, no cooking and top notch staff ready to serve you. All your desires for personal improvement are at your fingertips!
At Canyon ranch seaside resorts, you can select a guided stay in a seaside resort from a pre-designed route as Exploring Optimal Health, Outdoor Getaway, Lifestyle Reset, Reconnect With Joy, and others. In addition, you can opt for their Be right here program, where you explore the Ranch at your own pace with your own goals.
Live well and learn techniques that will improve your mental and physical health while enjoying their wellness-oriented indoor and outdoor environments. Planning a girls trip to a luxury all-inclusive spa resort is living the good life of getaways.
Meet your program advisor
Two weeks before your arrival, it is important to speak with your program advisor to obtain essential spa treatments or wellness classes. If you’ve signed up for a specific course, you’ll be offered recommended options to help you reach your wellness goal. the Be right here The trail is perfect for clients who want to try a variety of different options.
Keep in mind that not all lessons can be pre-arranged. Some programs and courses have old-fashioned, low-tech enrollment sheets. If you want to share a few girls’ group activities like hiking or tai chi, make the sign-up sign your first stop after check-in.
When you’re on a group getaway, selecting a few group activities can be a fun bonding experience. However, it is important to also know your individual spa getaway goals. Planning a mix of group and solo activities will make meeting at meal times much more interesting.
Resort spa services
Dress Day, the pinnacle of the ultimate girls’ spa getaway. Put on the classic spa uniform; a plush, luxurious white dress and sandals for a day of relaxing massages, hydrating infusions, pedicures and matching body wraps. Between individual spa services, meet your friends and compare your ratings on your massages and spa treatments. Enjoy the seclusion of the sauna, hot tub, salon, lockers and steam rooms of the spa where everything you need to pamper yourself is at your disposal.
Canyon Ranch uses cutting edge potions and lotions for its spa services, and you’ll be hydrated, younger, smoother, and so relaxed.
Enjoy the food
The food is spa-tastic. Plates artistically and bursting with flavor, you’ll find fun and healthy options at every meal. The portions are delicate, so you can order a starter, salad, main course and dessert without feeling guilty.
Even if you take different courses and services throughout the day, getting together for dinner each evening is an important part of the getaway experience. Plan to have dinner as a group at dinner; making a reservation ensures that everyone has meal time on their schedule. Sharing a meal can turn acquaintances into friends and friends into lifelong best friends. Now is the time to slow down and revel in the luxuries of the day.
Find your zen
Sitting quietly on a bench in the woods as the sun rises through the hemlock canopy while the forest goes about its morning routine is something we need to practice more often. The art of Shinrin Yoku or forest baths invites you to sit back and just be. Essentially, you are part of the forest picture. When you breathe in the glorious fresh forest-filtered air, your whole body relaxes into a state of steady, rhythmic breathing, and you find yourself stress-free and calm.
Opportunities to relax and contemplate are around every corner. Meditating by the reflecting pool or swimming in the forest, finding the path to inner peace can be a long and winding road.
Hiking and biking
Hiking is a great way to share your outdoor experience with the members of your getaway group. Canyon Ranch hikes are categorized by fitness level and duration so you can select a hike that is suitable for everyone in the group. Lenox offers off-campus hikes through the beautiful Berkshires. While at the resort town of Tucson, you can hike next to majestic desert cacti. Hikes can range from a gentle 1-2 mile walk on the property to an advanced 7 hour hike with a guide.
Cycling options include a guided tour of the area suitable for different levels. Plus, the introduction to mountain biking is an adventurous activity for the daring girls in your group.
Floating in water is therapeutic. Swimming in the pool will strengthen your body. Aquagym lessons are more difficult than you might think. Jump in, the water is beautiful and it will improve your health.
Aquagym is not just for seniors. Grab your girlfriends and a pool noodle to see who has the best balance, strength, and stamina. Just be careful not to swallow your mouth full of pool water while you hysterically poke fun at everyone’s inability to stand on a noodle and not tip over! Remember to try the weights, pushing water weights will make you sweat.
Strength in the gym
Fitness classes you never thought existed are available to you, proving that you can improve your health and laugh at yourself at the same time. Try a battle ropes only class if you dare, a Stroops Bungee workout, or a Tubes and Loops class. You will find the fitness center at your disposal for private, semi-private or group training. Bosu, Barre and TRX join the list of bodybuilding and fitness classes where you can sweat with your girlfriends before heading to the spa for a sports massage.
Cooking and food science
Canyon Ranch cooking classes focus on practical, seasonal, and healthy cooking. As a premier health and wellness center, they offer classes that teach techniques such as knife techniques, anti-inflammatory food science, and the use of seasonal ingredients. It’s time to explore being the best chef you can be.
Yoga and flexibility
Yoga, gentle and powerful, is an integral part of a wellness complex and a lifestyle protocol. The range of yoga options includes Classic Sun Salutations, Cardio Yoga, Foundations of Yoga, Yoga for Athletes, and many more options. You will surely find a yoga class adapted to everyone’s needs.
Flexibility options include fun options like Fitness for your feet and a warm-up stretch when you wake up.
How about trying your hand at archery, kayaking or Tai Chi? Outdoor sports options are designed to get you out of your bedroom and out of your comfort zone. Sharing a new experience with friends is a great way to release any body tension caused by fear of the unknown.
Canyon Ranch Tucson
In 1979, Mel and Enid Zuckerman opened Canyon Ranch Tucson. The goal was to create a resort where people seeking to improve their health could immerse themselves in a healthy living environment. Since then, Canyon Ranch has grown into a leader in luxury spas.
Canyon Ranch has four world famous resorts. They have two wellness centers; one in Lenox, Massachusetts, and one in Tucson, Arizona. Additionally, they operate a wellness retreat in Woodside, California, and a Spa + Fitness center in Las Vegas, Nevada.
Have fun with your friends
Spending a few days with your daughters is good for just about anything that troubles you. Having the freedom to break free, bar your soul, and laugh until you cry has a special healing power. When you offer a luxury spa experience, first-class hotel amenities, beautifully prepared healthy cuisine, and a host of fitness classes, you’ve got the recipe for the ultimate girls’ weekend getaway. You will plan your next visit before leaving the property.
An all-inclusive getaway is designed for a trip with your best friends. Once the initial planning is complete, everyone can relax and enjoy a getaway tailored to their favorite activities. A trip to one of the Canyon Ranch Resort’s destination properties should be on every girl’s adventure getaway list.
Pro tip: Some of the Canyon Ranch resorts are alcohol-free. So whip up your favorite drink and designate one of your rooms to get together for a pre or post dinner cocktail.