Self-pleasure has been scientifically proven to relieve menstrual pain
Another reason to fly solo! Masturbation has already been found to improve your skin, relieve stress and tension and support a healthy immune system. Not to mention the fact that self-enjoyment is a time of well-being and self-care that helps us connect with our bodies and improve our sense of sexuality.
Now, it has been discovered that self-enjoyment has another important benefit for those who have periods, with a revolutionary new study finding masturbation indeed relieves menstrual pain.
The study of the global brand of sexual technology Skirt-chaser and Lunette concluded that 90% of participants would recommend masturbation as a way to reduce period pain.
The six month ‘Menstruation study‘(a clothes rack for masturbation and menstruation) involved 486 participants from all over the world. The study aimed to find out more about how periods affect our bodies. Research on women’s health issues – like period pain – is sorely lacking, but a 2017 survey conducted by YouGov found that 92% of Australian women experienced period pain – much to the extent that it impacted their ability to work.
With more than 90 percent of people now recommending masturbation as a way to manage pain, 85 percent admitted they would retain the new habit of pleasuring themselves during their period, and 70 percent reported pain intensity. weaker following a small “me”. time’.
“We’ve been committed to de-stigmatizing masturbation for years. It also includes education on certain myths, some of which claim masturbation has a negative effect on health or the body. We have known it for a long time: it is the opposite! Masturbation has a positive effect on mental and physical well-being. From reduced stress levels to a proven increased method for period pain, ”said Johanna Rief, Womanizer’s Empowerment Manager.
Australian sex coach Georgia Grace added, “We know that masturbation can have positive effects on overall health and well-being. Because after the climax, the dopamine hormone is released, which activates inner happiness. In this way, other physical processes take a back seat, which in turn is similar to pain relief. At the same time, the metabolism and blood circulation are stimulated. Both neutralize the pain. Bottom Line: When muscles contract and relax during orgasm, it has a relaxing effect. “
Additionally, people in the study also reported a decrease in the intensity and frequency of period pain over the six-month period. That is, the more these participants masturbated, the less discomfort they felt in the months that followed.
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